I Love Turns!

Hey guys! Sorry about the gap between posts. I have some video for you this week!

So if you are going to continue to read this blog, you need to know that I LOVE turns. Like, really love them. Piques are the best, I could do them forever, and don't even get me started on fouettes. But pirouettes and I have kind of a love/hate relationship. Usually, they're pretty good. But not great. And I've started to plateau a bit, and haven't really been able to make them a lot better or stronger or faster. My friend recently bought a turn board, and we've been experimenting with it for the last couple weeks. Here is a clip from my first time on the turn board last week between dance classes.

Excuse the T-shirt, it was laundry day.
I'll be back next weekend with another few videos. Until then, keep dancing!
Savanna

My Back-to-Dance Must Haves!

Hey guys! I told you I'd be back. This week I'm going to share my must haves for the new season with you all, some of this stuff I got for Ballet West, but most of it I've accumulated through the last year or so, and used it up. All of these things I will definitely repurchase! So I guess lets get started!

 So first things first, I need to have a stretching and conditioning routine. If I don't have it laid out, it won't happen.

This wristlet is by Vera Bradley, and can be found here.

 The nest thing I need to have is a good sized wristlet. I carry around epi-pens and an inhaler at all times, so this transfers nicely from my backpack to my dance bag. It also holds my phone and a few dollars.

I am a shoe snob. I am always looking for the best fitting, most comfortable, most flattering shoe that I'm allowed to wear, and so far, these are the best I have found. My jazz shoes are Bloch Phantoms, a stretch-canvas shoe with a suede patch on the ball of the foot to make turning easier. I have them in black right now, but I'm ordering some nude ones for performance season as well. My ballet shoes are Grishko Model 6s. I think they're the performance style, but I'm not sure where you can find them online. I love those because they have elastic in the arch, which make my feet look much better than they are.

I also need my Pointe shoes and Pointe accessories! I like to start the year with at least 2 pairs of new shoes, because I go through them so quickly. Right now I'm wearing Suffolk Solo Prequels, in a 5 XXXN  with a soft shank.

To go along with my shoes, I need to have jet glue, rosin, and toe pads! I've found, actually, that most people don't like to wear toe pads. I guess it's a pride thing? I don't know. I personally am not too proud to admit that I feel pain, so I'm not giving up the Ouch Pouches anytime soon!

I love these band-aids! I don't actually wear them while I'm dancing, but they are great for wearing around the house or to school (because those are the only places I go) and healing your blisters! The only thing about these, is that I don't necessarily think they're worth the money.  I think I remember them being about $6 a piece, and they only have 6-8 bandages per box.... I wanted to try them out, but I don't think I'm desperate enough to repurchase them.

Last but not least, my foot lotion, Icy-Hot, and foot Rubz ball. I'll start with the ball. The thing is awesome! I do not have plantar fasciitis, but my arches do get really sore, so I spend a lot of time rolling them out. Especially after a long night at the studio. The lotion is great for the same thing, and it feels soooooo refreshing! It's full of peppermint oil, so it smells and feels great! I usually shower, stretch, roll out my everything, put lotion on my feet, pull on fuzzy socks (finish my homework), and go to bed. The Icy-Hot is awesome because it really works. It doesn't pull off any miracles, but it provides enough relief for me to get through that dreaded conditioning class or 3 hour pointe rehearsal. Kevin Semans, Ballet West's resident athletic trailer told us that while Icy-Hot, epsom salts, and Tiger Balm don't have any real benefits, they don't hurt you either, so if you think it works for you, go ahead!

I hope to have some video up soon, but for now I'm just posting on here. If I upload anything, I'll definitely let you guys know! Have a great week and don't forget to comment below and tell me what your back to dance must-haves are! If you have any video suggestions, I would love to hear those too!

Savanna

Expectations for the New Season and Summer Recap.

So, my first day of school was today. I'm a Junior. It was pretty crazy (I go to a really big school), but it still kinda feels like the calm before the storm. The hurricane of confusion and flood of homework are going to come blowing in full force next week. I'm not really looking forward to that.

My "getting ready for school tomorrow" face.

I am, however, looking forward to starting a new level of ballet classes in a couple of days, and the new performance season in a few weeks!

My studio has a recreational program as well as an intensive program. I was in both intensive 8 and 9 last year, this year I am just in 9, but with elective technique classes on other days of the week. Right now I have Sundays and Wednesdays off for homework (and supposedly a social life :p), but I know that with performances and additional rehearsal I'll probably end up being there 7 days a week at some point.

Also, in addition to my studio's ballet company, this year I'm doing the jazz/contemporary company as well, to expand my performance opportunities and modern training. I'm not really sure what I'll get out of it yet, but my friends are there and I like the piece that we started last week, so I think it'll be fun.

An early morning at my studio with some Starbucks!

I suppose all in all I had a great (short) summer. I worked at my studio, went to Ballet West, added Utah and Arizona to my list of states I've visited, saw the Grand Canyon, visited family, and worked at my studio some more. An enjoyable 2 and a half months.

The Grand Canyon. I would have been much
more excited if I wasn't scared of heights.

 My fall back-to-dance essentials in the next post, and my goals for the fall session later next week! (Expect a surprise in one of those two posts!)
In the mean time, check out What Should We Call Ballet on tumblr! I don't know who runs it, but it is beyond hilarious, a must see for all dancers, especially bunheads.
Talk to you guys later,
Savanna

Summer Update and Coming Soon...

Hey guys! So this is just a little update, I know that I haven’t posted anything in a while. I spent most of my summer in Salt Lake City, at the Ballet West summer intensive (really busy with really bad internet), so I wasn’t really able to post.

My attitude! Photo-shoot on the U of U campus with friends.

 Now I’m on vacation with no real internet or phone service either, so it’s kind of difficult to access anything online.

 

Sunset at the Great Salt Lake! Absolutely beautiful.

Luckily, we’re flying home tomorrow, so after that there will be a lot more up. I’m planning on launching a “New Dance Season” series in a week or so, which (if I can get a hold of a decent camera), should include some video. Also coming soon, “How to Survive the Nutcracker” and “Audition Tips.”  So stay tuned! Each series should include at least 1 DIY (since apparently you guys love those) and hopefully some video! In the meantime, please enjoy this video of Juliet Doherty (one of my favorites to watch on YouTube) in her variation from Grand Pas Classique. Keep an eye on those feet, and take notes on how well she handles falling out of her turns. 

Talk to you later!

Savanna

My Favorite Competition Piece Ever!!!!

So, I know it's a Friday, but whatever. I told you I would surprise you later this week, so I am.

Meet Talia, Chryssa, and Ariana. These girls are fantastic. I'm not sure how old they all are, but these girls appear to be at about the same technical level. Their turns are flawlessly controlled, and their musicality is perfectly precise, while still seeming inherent. Not to mention the choreography... Props to Nick Lazzarini for completely outdoing himself on this piece.

I think I love everything about this dance. The choreography (There's that word again.), the dancers, the music, the costumes, everything. I hope you enjoy this as much as I did! If you want to see more of these dancers, just check out YouTube- it's packed with their accomplishments!
Hope everyone's having a great summer!
Savanna

Choreography for Beginners Part 1

      Hey guys! This weekend's (and next weekend's) post is a little different... It's not really about dancing, so much as choreographing.    
      This is actually something that (as a dancer) you'll run into a lot. most college and high school programs require some sort of choreography unit, whether you end up doing yours or someone else's. At my school, our dance program had a "What inspires you?" project, and we were required to write about the topic, choreograph a minimum 1:30 minute solo or duet, and perform it for the class.
   I was pretty intimidated when my teacher first gave us the assignment. I love to make up combinations with my friends and challenge myself with phrases that shouldn't really flow well together, but this was different. I was alone, and it was graded. I started by choosing my music. That wasn;t as hard as I thought it would be, I already had made a combo to "Listen" by Beyonce (from the movie Dreamgirls) so I just stuck with that one. Unfortunately, however....

Courtesy of Thanks-To-Dance Tumblr

     I got started. We had class-time to work on our pieces, and I chose to do mine as a solo, so I could practice at home, too. Honestly, the hardest part was not making the routine too difficult for me to do at the speed f the song. It isn't really fast, but packing too many movements could get complicated. I eventually completed the assignment, but one thing that I learned this year is that a piece is never really "done."
    I must have performed this thing 7-8 times this year, and every time I did it, something changed. There was a particularly challenging series of turns at the very end of the piece. The first time I did t, it went exactly as planned. The second time, I slipped and did a death-drop flat on my back in the middle of the stage. The third time, I couldn't hear the music over the applause (I know, right?) so I finished about 8 counts after the music ended and improv-ed the entire turn sequence. The very last time, the stage was too slippery for me to come out the way I wanted, so I planned on doing another kind-of knee-drop fall out of them. I started falling out of my turns before the phrase was over, so I jumped/fell too soon, had to roll out of it, and improv my walks off-stage.
     And those were just the mishaps that I remember.  :)  


There is more choreography chaos to come, meanwhile, enjoy this post, and I'll see if I can surprise you with a video later on this week. Don't forget to share and subscribe!
Savanna

YouTube?

Hey guys! Me again. I know I don't usually post during the week, but school's out, so... what the heck.
A few posts ago, I mentioned my going on YouTube to film tutorials and such. Well, a couple weeks ago, I uploaded a video for school (filmed on my ancient Handicam). The quality sucked. Majorly.
So anyways, that won't be happening anytime soon (I'm saving up for a new camera.), but I will be posting much more regularly, and I have some new and exciting things coming up for you guys, so stay tuned.
Happy Summer!
Savanna